Sunday was another great day for Bull Dog Cross Country! We had 14 Personal Bests set on a surprisingly hot day. One more experience to learn from. We must prepare for the variable weather.
Congrats to those cracking the top 25 ---- Braden 8th, Remmington 11th, Ellie 22nd, Jacie 23rd, Anne Marie 25th, Finnigan 10th, Joseph 18th, Will 23rd, Aaron 24th, Abby 21st, Julia 27th (so close great job buddy), Mathew 12th, Annabelle 17th, Ethan 10th, and Luke 18th - WELL DONE!
So what's next? Well, were are not done yet, we still have work to do for 2014. Hill work tomorrow with Coach Allman and speed work Thursday. Get strong and get fast Bull Dogs.
GET UP AND RUN!!!
Run For Fun and Personal Bests!





No comments:
Post a Comment